A major work on the practice of yoga and meditation. Learn how you can control your mind and achieve inner freedom and peace through methods taught for over 2,000 years. Vedanta Press's most popular title, this book is widely used in yoga classes as an important introduction to Raja Yoga.
Let us make our hearts as big as an ocean, to go beyond all the trifles of the world and see it only as a picture. We can then enjoy the world without being in any way affected by it.
-Swami Vivekananda